The official website of
Stig Severinsen
Book Stig for Your Next Keynote or Company Event.
Get Inspired and Transform Your Workforce Forever
Stig Severinsen, a globally recognized leader in the realm of human performance and breath-hold diving, is a four-time world freediving champion and holder of multiple Guinness World Records. With a Ph.D. in Medicine, Stig has dedicated his career to exploring the limits of human potential through the art and science of breath control. His groundbreaking techniques, featured in TEDx talks and widely covered in international media, offer invaluable insights into optimizing physical and mental performance, enhancing stress resilience, and achieving peak productivity.
Engaging Stig Severinsen as a speaker promises a transformative experience for your executive team. His evidence-based strategies for improving focus, reducing stress, and fostering a culture of high performance align seamlessly with the demands of today’s competitive business environment. Stig’s dynamic presentations empower employees to unlock their full potential, equipping them with practical tools to enhance well-being, elevate performance, and achieve ambitious organizational goals.
Get a World Champion Coach in Your Corner.
Reach Superhuman Performance with Mind and Breath Control
Stig Severinsen’s groundbreaking work with athletes centers around his mastery of breath control, helping them achieve peak performance. Through his unique Breatheology method, Stig combines deep breathing techniques, visualization, and meditation to enhance athletic abilities. This holistic approach helps athletes optimize oxygen utilization, boost endurance, and recover faster, ultimately leading to superior performance in competitive sports. His tailored coaching programs focus on optimizing physical performance.
In addition to his work with athletes, Stig Severinsen has significantly impacted special operations forces, including Navy SEALs and Fighter Pilots. By teaching advanced techniques, he equips these elite warriors with tools to manage stress and maintain composure during high-stakes missions. Techniques such as deep diaphragmatic breathing and controlled exhalations are integral in preparing for and executing complex operations, allowing special ops members to stay focused, calm, and effective under extreme pressure.
Selected brands that have partnered with Stig Severinsen throughout his career.



















